Women's Health Recommended Mix
Health Score 75
Women's Health Recommended Mix
Planters, 2.25 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 9.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 15.0mg 1%
Total Carbs 14.0g 5%
Fiber 4.0g 16%
Sugar 7.0g --
Protein 4.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 6%
Potassium 150mg 4%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
75
Health Score
75
General Health
76
Men's Health
78
Diabetes
75
Women's Health
75
Heart Health
Pregnancy & Maternity
Ingredients
Almonds, Dark Chocolate Covered Raisins (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Sugar, Raisins, Color Added, Corn Syrup, Gum Arabic, Confectioner's Glaze [Carnauba Wax]), Cashews, Dried Cranberries, Polydextrose (Source of Fiber), Sugar, Glycerol, Peanut Oil, High Oleic Sunflower Oil, Sea Salt.
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